APPROACH TO TREATMENT

Christina’s therapeutic approach centers on building a trusting relationship with her clients. She believes that it is crucial for clients to feel understood and safe, creating a space where they can openly share what’s on their mind and work through the challenges that brought them to therapy. She’ll explore with you how your past experiences, your development, and even unconscious factors might be affecting you. This compassionate exploration can help deepen one’s understanding of oneself, fostering inner strength. Christina applies several evidence-based approaches in her practice, like Psychodynamic Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Mindfulness-Based Practices and more. She uses these approaches flexibly, tailoring her methods to best support you on your unique journey.

If you’re seeking therapy for your child, Christina is here to help, too. She uses a play-based approach, recognizing that children often express themselves through play. This allows kids to explore their thoughts and feelings in a natural and safe way. Through play, Christina helps children process their experiences and work through any challenges they’re facing. Christina also works closely with parents, creating a non-judgmental space where you can discuss your child’s needs and gain insights into their world. She believes that understanding your child’s perspective is a key to building a strong parent-child relationship and creating a supportive family environment.

Whether you’re looking for support for yourself or your child, Christina is committed to helping you find the guidance and understanding your need. She’s here to listen, support, and help you build a path toward greater well-being and fulfillment.