Kenny Lo 

MSW, RSW

 

Registered Social Worker

CREDENTIALS

Kenny Lo is a Registered Social Worker (RSW) with the Ontario College of Social Workers and Social Service Workers (OCSWSSW) and a member of the Ontario Association of Social Workers (OASW).

Verify registration: https://onlineservices.ocswssw.org/en-US/Online-Register-Search/

AREAS OF FOCUS

With over 15 years of experience in the mental health field, Kenny supports adolescents and adults navigating a wide range of emotional and relational challenges. He has particular expertise in developmental trauma and complex mental health concerns.

Kenny’s areas of focus include:

Emotional & Mental Health
  • Depression and low mood
  • Anxiety and excessive worry
  • Trauma and trauma recovery
  • Emotional regulation challenges
Relationships & Life Challenges
  • Relationship and interpersonal difficulties
  • Life transitions and periods of adjustment
  • Identity, self-esteem, and self-understanding

Kenny provides a grounded, compassionate, and holistic therapeutic space where clients can explore their experiences, deepen self-awareness, and build resilience in meaningful and sustainable ways.

LANGUAGES

Kenny is fluent in English and Cantonese.

EDUCATION & EXPERIENCE

Kenny earned his Master of Social Work from Carleton University, a Postgraduate Certificate in Expressive Arts Therapy from John F. Kennedy University, and a Diploma in Gestalt Therapy from the Gestalt Institute of San Francisco.

With over 15 years of experience in mental health and community services, Kenny has worked in a variety of clinical settings, including:

  • Social Worker, Kinark Child and Family Services

  • Therapist, Counselling Program at York Region Catholic Community Services

  • Clinical Therapist, Canadian Mental Health Association (York Region & South Simcoe)

Throughout his career, he has supported adolescents, adults, couples, and families navigating emotional, relational, and life challenges. His extensive clinical background allows him to bring a grounded, culturally attuned, and holistic perspective to his therapeutic work.

APPROACH TO TREATMENT

Kenny takes a holistic view of emotional well-being, recognizing that our experiences are shaped by relationships, culture, life circumstances, and the body’s own wisdom. Kenny brings cultural sensitivity and attunement to each therapeutic relationship, honouring the diverse contexts that influence who we are.

Kenny integrates a range of evidence-informed modalities, including:

  • Gestalt Therapy – Awareness, authenticity, and present-moment experience

  • Expressive Arts Therapy – Creative expression as a pathway to insight

  • Mindfulness-Based Approaches – Grounding and present-moment awareness

  • Cognitive Behavioural Therapy (CBT) – Exploring and shifting thought–feeling–behaviour patterns

  • Dialectical Behaviour Therapy (DBT) – Building emotional regulation and coping skills

He tailors these approaches to each client’s needs and preferences. For some, this may involve exploring emotions through art or movement; for others, examining thought patterns through CBT, or developing embodied, present-moment awareness through Gestalt practices. Together, you will discover what resonates and supports your healing journey.

Kenny believes that meaningful change begins in the present moment. He supports clients in developing awareness of their thoughts, emotions, and bodily experiences “here and now,” fostering self-acceptance, clarity, and deeper connection with themselves.

He views growth as a natural unfolding—not about becoming someone else, but about uncovering and embracing one’s authentic self. Kenny recognizes that healing requires patience, self-compassion, and practice, and he walks alongside clients with steadiness and care as they move toward resilience and emotional well-being.

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