Concerns We Help With

The foundation of Positive Minds Psychotherapy Services is culturally sensitive and client-centred. We provide a non-judgmental and supportive environment to empower clients to learn coping strategies in order to manage life challenges more effectively.

English, Cantonese, Mandarin and Italian

Below are some of the concerns our therapists help clients with.

Mood, Anxiety & Stress

  • Anxiety or fears
  • Panic attacks
  • Depression
  • Bipolar disorder
  • Obsessive Compulsive Disorder (OCD)
  • Stress

Trauma & Loss

  • Trauma and Post-Traumatic Stress Disorder (PTSD)
  • Grief and loss

Relationships & Family

  • Couple and marriage counselling
  • Family issues
  • Conflicts with employers and peers
  • Assertive communication

Children & Youth

  • Child or adolescent issues
  • School-related issues
  • Attention Deficit Hyperactivity Disorder (ADHD)

Life Transitions

  • Adjustment to major life changes (adjustment disorder)
  • Women's issues

Self-Image, Emotions & Behaviour

  • Self-esteem issues
  • Body image
  • Eating disorders
  • Anger management
  • Borderline Personality Disorder (BPD)
  • Substance use and addiction

Faith-Based Counselling

  • Christian counselling

Book a Consult

Have a question about whether we can help with your concern? Please contact us to learn more.