Workshops

Programs & Workshops

At Positive Minds Psychotherapy Services, we believe that mental health education is a powerful tool for prevention, awareness, and change. Our clinic offers over 10 evidence-informed mental health workshops and presentations, designed to meet people where they are — whether in schools, workplaces, community settings, or parenting spaces.

In addition to individual and group therapy services, our workshops provide practical strategies, meaningful conversation, and age-appropriate learning for a wide range of audiences.

Some examples of workshop topics include:

  • Bullying & Cyberbullying: Prevention, Impact, and Response
  • Conscious Parenting & Caregiving
  • Critical Incident Support & Recovery
  • CBT Tools for Managing Thoughts, Anxiety, and Mood
  • Digital Life, Internet Safety, and Online Well-Being
  • Emotional Regulation & Stress Management
  • Healthy Boundaries, Consent, and Body Safety
  • Youth Mental Health & Substance Use

 

Our workshops are tailored to suit different organizations, age groups, and developmental stages, including:

  • Corporations and workplaces
  • Schools (elementary, middle, secondary)
  • Parents and caregivers
  • Youth and young adults
  • Educators and helping professionals

Whether you are looking for a one-time presentation, a series of workshops, or group therapy programming, we work collaboratively to ensure the content is relevant, engaging, and aligned with your needs.

Don’t see the topic you’re looking for?
We are happy to create customized workshops upon request.

To learn more or to book a workshop or presentation, please contact the clinic directly. We look forward to working with you.